剧情介绍
Engaging in relaxation techniques such as deep breathing, meditation, or gentle stretching can help calm the mind and prepare the body for sleep. These techniques can reduce stress and promote a restful sleep.
导演：朱利叶斯·艾弗里主演：罗素·克劳,丹尼尔·祖瓦图,艾丽克斯·埃索,弗兰科·内罗,彼得·德索萨,劳雷尔·马斯登,科内尔·约翰,瑞安·奥格雷迪,帕洛玛·布洛伊德,亚历山德罗·格鲁塔达乌里亚,里弗·霍金斯,乔迪·科莱特,爱德华·哈珀-琼斯,马修·西姆,汤姆·伯宁顿,埃德·怀特,拉尔夫·伊内森
Engaging in relaxation techniques such as deep breathing, meditation, or gentle stretching can help calm the mind and prepare the body for sleep. These techniques can reduce stress and promote a restful sleep.
